Blood Sugar Chart:- Blood sugar level is one of the most important factors that determine the onset of diabetes in a person. Blood sugar levels are controlled in our body by a hormone called insulin, which is secreted by the pancreas and the release and inhibition of which is controlled by our brain. Sometimes, insulin secretion is disrupted, resulting in a lack of insulin hormone in the body, causing high levels of glucose spikes in the body, which can be fatal in the long run.
It is very likely that a person will have type 2 diabetes if the disease runs in the family. To counteract this problem, one must look closely at blood sugar levels and it must fall within the “Normal Blood Sugar” chart to avoid the complications that come with it, such as cataracts, blurred vision, joint pain, shortened blood clotting time and many more. Also, learn about blood sugar symptoms and ideal sugar levels for adults and children.
Blood Sugar Chart
The Blood Sugar Chart contains the normal level of sugar that must be present in a person’s body. Blood glucose levels are reported in two ways, namely fasting blood glucose and postprandial glucose levels. Blood sugar levels are different for adults and children. The normal blood glucose level for adults is 99 mg/dl and the postprandial glucose level is between 99 and 125 mg/dl. The blood sugar level in children is between 70 and 140 mg/dl.
The A1C test is used to examine and monitor a person’s blood sugar levels over a three-month period. If a person has an A1C value of less than 5.5%, it is considered normal, values up to 6.5% are considered prediabetic, and values above 6.5% are considered diabetic. However, there are several medications like metformin and research that make living with diabetes much easier than it used to be.
Blood Sugar Chart Overview
Article Name | Blood Sugar Chart |
Category | Health |
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Ideal Blood Sugar Chart For Adults
The normal Blood Sugar Chart level is between 110 and 125 mg/dl, which means that the insulin in the body is working properly. The insulin breaks down the sugar molecule into smaller and finer particles, which in turn gives the body energy to build.
The amount of insulin released in a person’s body depends on a variety of factors, such as: B. what you ate in the last meal, the amount of food eaten and the body’s ability to release insulin. The normal blood glucose table for adults looks like this:
Blood Sugar Levels in Body( mg/dl) | Blood Sugar Levels in Body (mmol/L) | Conclusion |
<55 | <3.1 | Severe Hypoglycemia |
<72 | <3.7 | Hypoglycemic |
<127 | <7.1 | Normal/ Optimum Level |
<210 | <10 | High- Intervention Required |
<200-510 | <10-27.9 | Metabolic Side Effects |
Blood Sugar Level Chart For Children
The ranges of the optimal blood glucose level table for children are given as follows:
Age( Years) | Pre Prandial | Post- Prandial | A1C Test Levels |
Less than 6 Years | 99-179 mg/dl | 109-199 mg/dl | 7.4-8.4% |
6-12 Years | 89-179 mg/dl | 99-179 mg/dl | <8% |
13-18 Years | 89-129 mg/dl | 89-149 mg/dl | <7.5% |
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Causes Of Change in Blood Glucose Levels
There are several factors that determine Blood Sugar Chart in a person’s body. These can be related to a person’s diet, biological factors, a person’s medical history, environmental changes, physical activity, genetics, and more.
Factors Contributing Increase in Blood Glucose Level | Factors Contributing Decrease in Blood Glucose Level |
High Intensity Workout | High Intake of Insulin |
Too Less Sleep | Exercise |
High Sugar Intake | Sudden Change in a Daily Routine |
Dehydration | Unusual Eating Habits |
Smoking | High Alcohol Intake
Hot and Humid Weather |
High Caffeine Consumption | Living in High Altitudes |
Genetics | Low Carb Diet |
Steroid Medications | Menstruation |
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Symptoms of Lower & Higher Blood Sugar Levels
High Blood Sugar Level in Body | Low Blood Sugar Level in Body |
Increased thirst, frequent urination, fatigue, unexplained weight loss, recurring infections, tremors in hands, cataracts, joint pain, blurred vision, slow healing, numbness, tingling, diabetic foot, peripheral neuropathy, delayed blood clotting, glaucoma | Dizziness, tremors, irritability, tiredness, lack of concentration, racing heart, uncontrolled hunger, anxiety, sweating, confusion, seizures, tremors, muscle pain, low energy, pale skin, blurred vision |
How To Check Blood Sugar Levels At Home?
- All you have to do is monitor your Blood Sugar Chart before the meal using a standard glucose meter.
- Then, after the meal, check your blood glucose again on the blood glucose meter 15 minutes after the meal.
- If your blood sugar level is between 70 and 110 mg/dl, it is in the normal range, if it is above 110, the probability of prediabetes is highest.
- If your blood sugar is below 70 mg/dl, you must eat at least 15 mg of carbohydrates and then check your blood sugar again if it is below 70 mg/dl again. Repeat the same process known as the Rule of 15.
- If you experience any symptoms such as dizziness, lightheadedness, headache or blurred vision, you must see a doctor as soon as possible.
Blood Sugar Chart FAQ’S
At 55, what is normal sugar?
Before eating, the normal range of blood sugar levels is between 70 and 130 mg/dL. Seniors should have blood glucose levels that are less than 180 mg/dL two hours after eating, according to the American Diabetes Association. Because no two seniors have the same care requirements, they do not all require the same kind of at-home care.
What is typical glucose by age?
for adults, between 90 and 130 mg/dL (5.0 and 7.2 mmol/L). between 5.0 and 7.2 mmol/L for children aged 13 to 19 years old. between 5.0 and 10.0 mmol/L for children aged 6 to 12 years old. for children under the age of six, between 100 and 180 mg/dL (5.5 and 10.0 mmol/L).
What is the usual blood sugar range?
Normal blood sugar levels are below 100 mg/dL (5.6 mmol/L) during fasting. A fasting glucose level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes. You have diabetes if it is 126 mg/dL (7 mmol/L) or higher on two different tests.
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